It’s not nutritional studies or dietetics and you don’t need to be a chef. We don’t make you count calories nor discourage you to dine out. Simply put, it’s about enjoying health-promoting home cooked food with your loved ones, and more often.
So can I eat sunscreen? Of course not. You can’t eat any sunscreen that you’ve bought. However there are a lot of strategies that include eating foods, which can protect your skin.
So can I eat sunscreen? Of course not. You can’t eat any sunscreen that you’ve bought. However there are a lot of strategies that include eating foods, which can protect your skin.
So can I eat sunscreen? Of course not. You can’t eat any sunscreen that you’ve bought. However there are a lot of strategies that include eating foods, which can protect your skin.
Coming soon
I am Dr Reeta Karamchandani, GP, lifestyle medicine practitioner and culinary coach. I am a doctor, wife and mother, striving to cook simple yet tasty and nutritious meals for my family within my time constraints, without breaking the family budget and only using common kitchen equipment. I am not a nutritionist or dietician – simply a doctor with a passion for home cooking. I believe that food is culinary medicine and I want to advocate cooking at home to help achieve great health outcomes.